Category Archives for Diets

Ignite Phase: Cinderella Solution’s First Step to Healthy Weight Loss

The first two weeks of the Cinderella Solution diet program for women is called the Ignite Phase. This phase is similar to winning the gold in the Olympic Games. Behind every win is a result of numerous

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Cinderella Solution Flavor Pairing – 7 Food Pairs That Make Your Tummy Feel Full

The Cinderella Solution is an unprecedented and effective weight loss system for women. One of the highlights of the program is the Cinderella Solution flavor pairing. It involves eating food that is high

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How to grow your own mushrooms

Did you know that you can grow your own Delicious, Organic, Pesticide-Free Mushrooms at home incredibly cheap? Jake White, a certified Organic Farmer, has put together a guide where he shows you step-by-step

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Is the Cinderella Solution a Scam?

This is a question a lots of visitors have asked me: Lara, is the Cinderella Solution a Scam? And the short answer is: definitely NOT! Now why do I say “the short answer”? Does it mean there

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Why Detoxification Is Necessary In Today’s Face-Paced Lifestyles

Detoxification is a must in today's fast-moving world, whereby preparing food at home is almost non-existent. Why cook food when McDonald's right across the street already has a variety of meals that can

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Fat Burning Food Guide

Eating low carb food, as well as fat burning food will help in shedding those extra pounds. Your body might have some adjustments during the first few days, but it's a normal occurrence. That's why it

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Green Tea and Weight Loss

Green tea has a wonderful taste and an appealing aroma. It is also good for your health. In fact, many supplements and diet plans these days include green tea ingredients. The secret formula is a compound

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5 Low Carb Foods That Are Guaranteed To Help You Lose Weight

A weight loss diet is mostly about boosting your metabolism and shedding those excess pounds. So, what’s a better means to achieve satisfactory results without relying on manufactured weight reduction

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How To Beat The Keto Flu

What is keto flu? Why does it occur? How can you overcome it? These are among the questions that arise after feeling the unusual effects of a keto diet.A keto flu happens a few days after starting out

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How Ketosis Turns the Body Into a Lean Mean Machine

Ketosis is a state wherein the body turns to alternative sources of energy in order to meet its demands. Its primary source is glucose. If there is insufficient supply of glucose, then fat reserves are

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