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Cinderella Solution Flavor Pairing - 7 Food Pairs That Make Your Tummy Feel Full

Cinderella Solution Flavor Pairing – 7 Food Pairs That Make Your Tummy Feel Full

The Cinderella Solution is an unprecedented and effective weight loss system for women. One of the highlights of the program is the Cinderella Solution flavor pairing. It involves eating food that is high in carbohydrates and coupling it with high fiber or high protein food.

Strange as it may seem, the right combination not only aids in weight loss, but also provides healthy rewards, such low blood sugar levels and rapid muscle recovery. You'll see some examples of these pairs below.

What Is The Cinderella Solution?

The Cinderella Solution, or CS is a diet program designed for women. It is a 4-week program with emphasis on having a lean body and living a longer life by gradually changing eating rituals. One of the points that the manual teaches early on is that it's not so much about WHAT we eat, or the number of times we work out. Rather, it's about HOW we eat. CS then explains in detail how these weight loss rituals work.

Cinderella Solution Weight Loss for Women

Three countries stand out when it comes to women who are lean, fit, and have the best chance at reaching a hundred years old. They are Japan, the Netherlands, and Italy. The eating rituals of people in these countries have worked for centuries, to the point that a large part of the population, especially women, are now considered healthy.

What if you could combine all of their eating practices? This is what CS strives to deliver. You might think that it's a gargantuan undertaking, but it's really just a matter of how we eat. Once the habit gets into you, losing weight and choosing healthy food can become second nature.

Get the Cinderella Solution eBook

Are you interested in these eating rituals? Do you want more details on the How of Eating? Learn more about these things, the science, and more by reading the Cinderella Solution Manual.

What is Cinderella Solution Flavor Pairing?

In CS, flavor pairing refers to the ritual of adding ingredients to meals in order to stimulate the hormones that are responsible for weight loss. This means choosing food items that will make you think that you're full, while also making sure that you're taking in tasty and delicious food.

Flavor Pair - Green Tea plus Vanilla

The manual mentions several condiments as examples of flavor pairing. These include, pepper and cinnamon.

Cinderella Solution 

If you want more details about why these condiments are effective in weight loss, please consider buying the Cinderella Solution program. The manual will give you clear and concise information on 5 of them.

Flavor Pairing Table

The table below lists some examples of the Cinderella Solution flavor pairing.

Food Pair


Orange and Ginger

  • Vitamin C in orange allows fat to be used as energy.
  • Ginger helps in bile production and in digesting fats.

Kale, Spinach, Lettuce


Olive Oil

  • Vitamin K in veggies thwarts belly fat, high blood pressure, and other diseases
  • Olive oil contains monounsaturated fats which makes you feel full

Fish and Lemon

  • Omega-3 in certain fishes stimulates hormones responsible for regulating food intake.
  • Potassium in lemon curbs cravings.

Egg and Bell Pepper

  • Egg is rich in zinc, which suppresses the appetite.
  • Capsaicin in bell pepper can boost metabolism.

Oatmeal and Apple

  • Oatmeal is rich in fiber, which allows you to stay full longer.
  • Apple is also rich in fiber, has low calorie count, and improves tummy health.



English Muffin (Gluten Free)

  • Cinnamon slows down processing of high-fat foods.
  • English muffin is rich in fiber, which benefits digestion and subdues hunger.

Honey and Turmeric

  • Honey facilitates release of insulin, which makes turmeric more potent.
  • Turmeric has anti-inflammatory properties which prevents obesity.

Green Tea + Vanilla

What's so special about this pair? Check out the Cinderella Solution Manual to find out.

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