The Cinderella Solution is an unprecedented and effective weight loss system for women. One of the highlights of the program is the Cinderella Solution flavor pairing. It involves eating food that is high in carbohydrates and coupling it with high fiber or high protein food.
Strange as it may seem, the right combination not only aids in weight loss, but also provides healthy rewards, such low blood sugar levels and rapid muscle recovery. You'll see some examples of these pairs below.
The Cinderella Solution, or CS is a diet program designed for women. It is a 4-week program with emphasis on having a lean body and living a longer life by gradually changing eating rituals. One of the points that the manual teaches early on is that it's not so much about WHAT we eat, or the number of times we work out. Rather, it's about HOW we eat. CS then explains in detail how these weight loss rituals work.
Three countries stand out when it comes to women who are lean, fit, and have the best chance at reaching a hundred years old. They are Japan, the Netherlands, and Italy. The eating rituals of people in these countries have worked for centuries, to the point that a large part of the population, especially women, are now considered healthy.
What if you could combine all of their eating practices? This is what CS strives to deliver. You might think that it's a gargantuan undertaking, but it's really just a matter of how we eat. Once the habit gets into you, losing weight and choosing healthy food can become second nature.
Are you interested in these eating rituals? Do you want more details on the How of Eating? Learn more about these things, the science, and more by reading the Cinderella Solution Manual.
In CS, flavor pairing refers to the ritual of adding ingredients to meals in order to stimulate the hormones that are responsible for weight loss. This means choosing food items that will make you think that you're full, while also making sure that you're taking in tasty and delicious food.
The manual mentions several condiments as examples of flavor pairing. These include, pepper and cinnamon.
If you want more details about why these condiments are effective in weight loss, please consider buying the Cinderella Solution program. The manual will give you clear and concise information on 5 of them.
The table below lists some examples of the Cinderella Solution flavor pairing.
Orange and Ginger
Kale, Spinach, Lettuce
Fish and Lemon
Egg and Bell Pepper
Oatmeal and Apple
English Muffin (Gluten Free)
Honey and Turmeric
What's so special about this pair? Check out the Cinderella Solution Manual to find out.