- You are here:
- Home »
- Top 10 Best Weight Loss Programs for Women
Top 10 Best Weight Loss Programs for Women
1. Cinderella Solution
This is Carly Donovan’s program, and it gets incredible results!
The best part is that it’s not only focused on weight loss (like many other diets), but also on getting healthy, something many other programs miss.
If you would like to check it out, make sure to click here to see our secret discount 😉
2. Custom Keto Diet
The best thing about this diet program is that you don’t get some generic instructions that apply to everyone.
Instead, you are asked a short questionary about your age, weight, target weight, what foods you would like to include / exclude, etc. and you get a totally customized diet for your current situation.
3. The Gabriel Method
At some point Jon Gabriel weighed over 400 pounds. After applying some changes to his life, he lost over 220 pounds without restrictive diet.
He realized that there is also a psychological component to losing weight.
He shares all this in “The Gabriel Method”.
Check out the Gabriel Method here
4. Flat Belly Fix
This is a super-complete program, with lots of info about burning fat, reducing the risk of suffering diabetes, hormones, insulin resistance, lowerinig inflammation…
In a nutshell, not just a quick fix to lose weight, but also a way to get a healthy, vibrant life.
5. 28-Day Keto Challenge
If you are one of these people who like to get a full guidance, then this program is definitely for you!
You get a 28 day detailed meal plan that you just need to follow.
Not only that, you get multiple guides (Keto Diet Basics, Eating well on Keto, Staying in Ketosis…)
Plus… who doesn’t like a challenge?
Check out the 28-Day Keto Challenge
6. Eat Sleep Burn
Did you know that sleep has a profound impact on your weight? (actually, sleep has a great impact on many aspects of our life).
This program explains how to tweak your sleep patterns, so you can improve the way your hormones work.
7. Fat Burning Kitchen
Mike Geary, a Certified Nutrition Specialist, guides you through a list of foods you must eliminate to lose that stubborn fat.
Whereas some other programs focus on exercise, this one is about food / nutrition alone.
Check out Fat Burning Kitchen here
8. Lean Body Hacks
This program was created by Master Sergeant Randy Smith, a retired US Marine, to help her mum, who had a very high body fat, and many other illnesses (diabetes, high triglyceride level…).
Not only did Lisa (her mom) lose several pounds, but she also got to be healthier than she ever was.
What I like about this program is that it’s very focused on having a healthy life (yes, losing weight is good, but being healthy is even more important!).
Check out Lean Body Hacks here
9. Yoga Burn Challenge
This program focuses on Yoga to burn fat and develop a great muscle tone.
There is very little about diet / nutrition here, and more about exercise and, of course, yoga.
Another challenge for you 🙂
Check out the Yoga Burn Challenge here
10. Hyperbolic Stretching
This program is a bit different from the 9 above.
It’s not targeted towards weight loss. HOWEVER, if you follow the program, chances are you will end losing weight.
It’s all about stretching, and its benefits. Highly recommended!